Skip to main content

Trending Now: What everyone's reading.

Walking the Edge: My Journey as an Empath Learning to Protect, Heal, and Shine

For as long as I can remember, I’ve sensed things others couldn’t. Energies, presences, whispers from another realm—all mixed into the fabric of my everyday life. It wasn’t until much later that I understood why: I’m an empath. Being an empath means I absorb emotions and energies around me, sometimes to the point where it feels overwhelming. Negative energies, draining people—what I call “energy vampires” or “soul snatchers”—can knock me off balance if I’m not careful. For a long time, this sensitivity felt like a curse. But now, I see it as a gift—a calling. Encounters Beyond the Veil Throughout my life, I’ve had moments that defy logic. One night driving past a cemetery, I saw a pink orb-like form linger around my car. It felt playful and curious, not frightening—a gentle energy reaching out across the veil. But it wasn’t one of my guardian angels. I’ve felt their presence in other ways, and this orb was something else—something that just passed through, maybe just drawn to my l...

The 5 Hidden Blocks Keeping You Stuck (And How to Finally Break Free)

 


Does This Sound Familiar?

You’ve tried everything—every treatment, every method, every mindset shift—but the pain, the exhaustion, and the feeling of being stuck just won’t go away. Maybe it’s a chronic illness that lingers no matter what you do, or a deep sense that you’re meant for something greater but can’t seem to reach it. Perhaps you feel disconnected from your purpose, uncertain about your next steps, and weighed down by fatigue even when you get enough rest. Your mind plays on a loop of negative self-talk, keeping you stuck in a cycle of doubt and unworthiness. Old heartbreaks, betrayals, and grief still feel raw, as if no time has passed. Your body struggles to heal, whether from recurring injuries or sickness that lingers longer than it should. You find yourself overthinking, trapped in analysis paralysis, unable to take real action. And no matter how much you try to release the past, the wounds remain, making true forgiveness feel just out of reach.

If any of this resonates, you're not alone.

But here’s the truth: You may be unconsciously blocking your own healing and success.

If you feel like you can’t break past a certain level in health, happiness, prosperity, or personal growth—like something always knocks you back down—it’s not just bad luck. There are invisible forces at work, deep-seated energetic, emotional, and subconscious patterns that keep you stuck.

Let’s explore the five most common blocks and how to release them.

The 5 Most Common Blocks (and How to Break Through Them)

1. Subconscious Patterns & Negative Self-Talk

Your subconscious mind is incredibly powerful—it runs most of your daily behaviors, thoughts, and emotional responses without you even realizing it. If you have limiting beliefs like:

  • “I’m not worthy.”

  • “Success isn’t for me.”

  • “I always struggle.”

…then your subconscious will find ways to make those beliefs your reality.

Ways to Unblock:

✅ Cognitive Behavioral Therapy (CBT) – Challenge and rewire negative thought patterns.
✅ Affirmations & Visualization – Reprogram your subconscious with empowering beliefs.
✅ Mindfulness Meditation – Observe and shift your thoughts without judgment.
✅ Hypnotherapy – Access and rewrite deep-seated subconscious beliefs.
✅ Dr. Joe Dispenza’s Techniques – Train your brain to create new neural pathways for success.


2. Emotional Wounds & Unresolved Trauma

Past heartbreak, betrayal, grief, or trauma can leave emotional imprints that hold you back from fully healing and moving forward. If emotions from years ago still trigger you, they may be stuck in your body and energy field.

Ways to Unblock:

✅ Therapy (EMDR, Somatic Experiencing, IFS) – Heal trauma stored in the nervous system.
✅ Inner Child Work – Nurture and heal the wounded parts of yourself.
✅ Journaling & Emotional Release – Express and process stored emotions.
✅ Forgiveness Practices – Let go of resentment to free your energy.


3. Energetic Imbalances

Your physical, emotional, and mental states are all connected through your energy system. If your energy is blocked or unbalanced, it can manifest as chronic pain, illness, exhaustion, or emotional instability.

Ways to Unblock:

✅ Reiki, Qi Gong, Acupuncture – Restore balance to your energy field.
✅ Grounding Techniques – Walk barefoot, connect with nature, and absorb the Earth’s energy.
✅ Crystal Healing – Use specific crystals to clear and harmonize energy.
✅ Sound Healing – Listen to frequencies and vibrations that promote healing.


4. Disconnection from Purpose & Lack of Clarity

Feeling lost, unfulfilled, or uncertain about your next step is a sign of being disconnected from your soul’s purpose. When you’re in alignment, life flows effortlessly—but when you’re out of sync, everything feels difficult.

Ways to Unblock:

✅ Life Coaching – Get guidance on aligning with your true calling.
✅ Meditation & Introspection – Tune into your inner wisdom.
✅ Journaling & Self-Reflection – Gain clarity on your purpose.
✅ Spending Time in Nature – Deepen your connection with yourself and your path.


5. Resistance to Healing & Self-Sabotage

Sometimes, even when we want healing or success, we unconsciously resist it. Why? Because change is scary. The unknown can feel unsafe. Or maybe, deep down, you believe you don’t deserve it.

Ways to Unblock:

✅ Identify & Address Fears – Explore what’s keeping you from moving forward.
✅ Build Self-Compassion – Speak to yourself with kindness and patience.
✅ Create a Supportive Environment – Surround yourself with people who uplift you.
✅ Work with a Coach or Therapist – Get expert guidance to help you move through resistance.


How These Blocks Manifest in Your Life

🔹 Physically – Chronic pain, illness, slow healing, fatigue.
🔹 Mentally – Overthinking, negative self-talk, analysis paralysis.
🔹 Emotionally – Lingering grief, unresolved trauma, feelings of unworthiness.
🔹 Spiritually – Disconnection from purpose, feeling lost, lack of clarity.

The Key to Healing & Transformation

Healing isn’t just about one method—it’s about integration. Your mind, body, and energy all work together. That’s why the most effective approach is one that addresses all aspects of your well-being.


What’s Next? Let’s Clear Your Blocks Together

You don’t have to navigate this journey alone. I specialize in energy healing, subconscious reprogramming, and transformational coaching to help people clear their blocks, align with their purpose, and create the life they desire.

If you’re ready to break free and step into your full potential, let’s work together!

👉 Book a 1:1 session with me today and start clearing the energetic, emotional, and subconscious patterns that have been keeping you stuck.

You are meant for more. It’s time to claim it. Your journey starts here. Visit my website for available coaching programs!

Comments

Popular Posts

Walking Away to Save Myself: Breaking the Chains of a Toxic Family

  For years, I lived with trauma so deep it tried to silence me—but instead of breaking me, it made me defiant. Everything my mother said to tear me down, I resisted. I became everything she said I couldn’t be. My mother—the person who should have protected me—was instead the source of fear, pain, and rejection. She never offered love, safety, or validation. Instead, I lived in constant anxiety and terror. The beatings were daily. And when she wasn’t hitting me herself, she had trained my middle sister to take over. The abuse was relentless. Inescapable. This was my childhood: a house ruled by violence, fear, and control. What made it even darker was her involvement in witchcraft and black magic. She used it as a weapon—threatening me with curses, wishing me dead, and vowing she would outlive her children just to watch our lives unravel. I grew up under the heavy fear that I had been cursed by the one person who was supposed to nurture me. Her cruelty didn’t stop there. She often ...

Beauty, Brains & Boundaries

    Why Worthy Women Are Done Apologizing for Wanting More As a young girl, I was an international model—traveling the world, young, beautiful, and financially independent. I was naturally drawn to powerful, intelligent, and successful men—not because I needed anything from them, but because I admired ambition. I respected men who could build something for themselves, because I was already building something for myself. But because I was beautiful, I was labeled. Assumed. Dismissed. "Gold digger" that type of judgment made me stay away from the very type of man I was genuinely aligned with. I didn’t want to be misunderstood. So I shrunk my desires and played it safe. And for that, I paid the price. As I got older, that stigma stuck. I found myself in a pattern of relationships with users, losers, and opportunists—men who took and took and gave nothing back. Men who drained my spirit, my finances, my peace. And I let it happen, because somewhere deep down, I still felt like I ...

When Nothing Is Happening, Make Shit Happen!

June was slow. Like, dead quiet slow. No business. No momentum. It felt like everything was stuck. So I did something totally ordinary—but energetically powerful. I had a yard sale. Not just to make money (though that helped). I needed to MOVE energy. To release things. To stir the pot. To show the Universe that I wasn’t just going to sit there waiting. I was going to make shit happen . And guess what? I went from zero bookings to FIVE bookings this month. Coincidence? I don’t think so. Money is energy. Movement is energy. Letting go is an invitation for more. Sometimes we think we have to wait until the “right thing” comes along, or until we “feel ready.” But the truth is, energy responds to action. When you move—even in a small way—you signal the Universe that you’re open, available, and in the flow . So if you’re in a lull, don’t panic. Clean your space. Sell stuff. Shake things up. Move your body. Make a call. Say yes to something random. Create momentum from where...

Walking the Edge: My Journey as an Empath Learning to Protect, Heal, and Shine

For as long as I can remember, I’ve sensed things others couldn’t. Energies, presences, whispers from another realm—all mixed into the fabric of my everyday life. It wasn’t until much later that I understood why: I’m an empath. Being an empath means I absorb emotions and energies around me, sometimes to the point where it feels overwhelming. Negative energies, draining people—what I call “energy vampires” or “soul snatchers”—can knock me off balance if I’m not careful. For a long time, this sensitivity felt like a curse. But now, I see it as a gift—a calling. Encounters Beyond the Veil Throughout my life, I’ve had moments that defy logic. One night driving past a cemetery, I saw a pink orb-like form linger around my car. It felt playful and curious, not frightening—a gentle energy reaching out across the veil. But it wasn’t one of my guardian angels. I’ve felt their presence in other ways, and this orb was something else—something that just passed through, maybe just drawn to my l...