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Showing posts from November, 2024

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I’m Tired of Being Tested. I’m Ready to Feel Blessed.

I’m Tired of Being Tested. I’m Ready to Feel Blessed. Lately, I’ve been diving into teachings about energy, abundance, nervous system healing, and consciousness. I started listening to books like The Body Code , revisiting some of the work from David R. Hawkins and his Map of Consciousness, and exploring ideas around changing your emotional “state” to shift your life. At first, I think I approached it from a place of frustration. Because honestly? I’m tired. Tired of surviving. Tired of fear. Tired of feeling like life is one long series of lessons, tests, trauma, recovery, rebuilding, and “overcoming.” After surviving a stroke, years of emotional healing, toxic relationships, financial fear, and then a catastrophic accident that completely changed my life — including losing part of my limb and enduring multiple surgeries, recovery, pain, trauma, and the emotional aftermath of rebuilding my life all over again — I realized something: My nervous system learned survival so deeply tha...

A Year of Forgiveness, Faith, and New Beginnings

 This year has been a profound journey of forgiveness, growth, and gratitude for me. One of the most significant moments was the return of my sister to my life. After my dad passed away, she made choices that deeply hurt me—changing the locks to his home, taking all his belongings, refusing to help with the funeral, and cutting me out of her life entirely. She even told me I was adopted, a cruel and unnecessary blow. The hurt and confusion from her actions were overwhelming, especially since she had always been my protector growing up against the challenges I faced with my middle sister and mother. For years, I carried that pain. But through prayer, reflection, and God’s grace, I woke up one day and realized I no longer harbored resentment. My heart was ready to forgive. So, this Thanksgiving, I decided to host a meal in honor of what I call "The Prodigal Sister’s Return." It wasn’t just about reconnecting—it was about embracing the power of forgiveness and celebrating the gr...

Why Your Coach’s Character Matters Just as Much as Their Skills

Why Your Coach’s Character Matters Just as Much as Their Skills I recently had an eye-opening experience with someone I had followed and admired for her grit and tenacity. Like me, she took a leap, leaving the career she trained for to turn her passion into a business. As a marketing coach, she built her brand during COVID, mastering skills I hadn’t focused on because I was healing from a stroke. Now that I’m back, I’ve been exploring what’s new in the field, and I was excited to see her “no fluff” approach to success. In our profession, it’s common for coaches to talk about mindset and resilience. To “walk the walk” and “talk the talk” are mantras we’re all familiar with, and as both a life and transformational coach, these principles are everything to me. For my clients, unshakable tenacity is part of what I bring to the table every day, and I admired that she seemed to embody this too—or so I thought. She scheduled a training right after the recent election, which I thought showed t...