Skip to main content

Trending Now: What everyone's reading.

So… Is Your Higher Self the Same as Source?

  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...

Toxic from the Start

 

Toxic from the Start: A Letter of Forgiveness and Release

There comes a time when we must stop carrying the weight of those who never truly valued us. This is my release. For years, I tried—I tried to love, to understand, to give, to forgive. But in the end, I was left empty, drained, and unfulfilled. There were moments I questioned my own worth, wondering if I was asking for too much when, in reality, I was only asking for the bare minimum.

This is not just a letter of forgiveness—this is closure. This is reclaiming my power. This is choosing myself over the pain, over the past, over the illusion of what could have been.

Writing poetry has become my refuge, my way of processing emotions, releasing pain, and finding clarity. Words set me free. They give me space to heal, to make sense of my journey, and to finally let go of the weight I’ve carried for far too long.

If you’ve ever given your heart to someone who never truly saw you, if you’ve ever poured love into someone who only took and never gave, if you’ve ever felt like you were nothing more than an afterthought in someone else’s life—this is for you.

I share this, not just as a reflection of my own healing, but as a reminder that you, too, can let go. You, too, can forgive. And most importantly, you, too, can be free.


Toxic from the Start

I forgive you—
For pretending to be someone you weren’t.
For acting like you lived a normal life.
For making me believe in a version of you that never existed.

I forgive you for the lies you told,
Even though they cut deep,
Because I truly believed in you.

I forgive you—
For the cruel words you spoke,
Only to double down and say them again.
For using me to serve your own selfish needs.
For never truly loving me in any way that mattered.

I forgive you—
For bashing my head in after I was found nearly dead.
For your bitter, joyless existence.
For believing women are less than you.
For never bringing any happiness into my life,
Yet always trying to ruin mine.

I forgive you—
As I pull the knife from my back,
For all the times I was under attack,
And you never had my back.
I forgive you—
But I never want you back.

I forgive you—
For all the time of mine you wasted,
For the energy you drained,
For all the times I tried to lift you up,
While all you did was push me down.
I forgive you for never truly trying—
And for making me try harder for you
Than you ever tried for yourself.

I forgive you—
For wearing me out,
For leaving me empty, dry, and drained.
For never caring about anything but yourself.
For refusing to be more,
For being nothing but a gambler, a chain smoker, a stoner—
Disengaged, disconnected,
Silent when you should have spoken,
Complaining when you should have been grateful.

I forgive you—
For all the times you came here just to tune me out.
For five years of meals I made for you,
Only for you to dine and dash.
I was your personal doormat.
For never even trying to have a conversation with me.
For loving your games more than you loved me.
For loving your cigarettes more than you loved me.
For loving yourself more than you ever loved me.

I forgive you—
For never showing emotion,
For numbing yourself to life,
For lacking the love and depth that normal people have.
For never wanting to embrace me,
For never even placing a kiss on my face.

I forgive you—
For never believing I was worthy of a compliment.
For never telling me I was beautiful.
For never acknowledging my strength or the effort it took to recover from my stroke.
For ignoring my accomplishments, for never offering a kind word, encouragement, or support.

You sat in silence and watched as I rose from the ashes.
But despite your indifference, I learned to fly. I healed. I thrived.

I did it all on my own. I never needed you. I chose you.

But the truth is, you are a Empty. Hollow. Soul.

And it was never me who was undeserving. It was you.

I forgive you—
For never taking me anywhere.
For never truly seeing me.
For not understanding that I value experiences over things.

I waited on you hand and foot, yet you never lifted a finger.
You never offered, never showed appreciation.
And for that I forgive you too.

I forgive you for every time I asked for a simple favor,
Only for it to turn into a battle—
A fight to the nail and dagger
Over things you should have done without being asked.

But most of all, I forgive myself—
For expecting more from someone
Who was never willing to give.

I forgive you—
For your silence,
For your bitterness,
For the way your only words were complaints.
And I realize now—
This was never a me problem.
This was always a you problem.

I forgive you—
Because that’s all you know.
And you refuse to grow.

I forgive you—
Because I refuse to carry your weight anymore.
Because I deserve better.

Good luck to you.

But now it’s time for you to go.

And now, I am free.


Comments

Popular Posts

Breaking Free: How Clearing Limiting Beliefs Transformed My Life and Can Transform Yours

In our journey through life, we often encounter invisible barriers—limiting beliefs that subtly dictate our actions, decisions, and perceptions. These beliefs, deeply embedded in our subconscious, can manifest as self-doubt, fear of failure, or feelings of unworthiness, hindering our personal and professional growth. Recognizing and addressing these barriers is crucial for achieving clarity and unlocking one's full potential. ​ My Personal Journey to Clarity My decision to undertake a course on clearing limiting beliefs stemmed from a personal desire to overcome the limitations that had held me back. Despite my dedication to healing and transformation, I found myself not fully where I aspired to be in life. This realization propelled me to seek tools and techniques to clear these mental and emotional blocks, aiming for a more liberated and empowered existence. ​ Empowering Techniques for Transformation Throughout the course, I encountered several powerful techniques that ha...

Mesmerism vs. The Emotion Code: A Look at the Use of Magnets in Energy Healing

During my training to become a hypnotherapist, I learned about Franz Anton Mesmer and his intriguing use of magnets in healing. Mesmer believed in a concept called "animal magnetism," a vital energy force he thought could be manipulated to restore balance in the body. His methods, though controversial, were an early exploration of the mind-body connection and the power of suggestion. Fast forward to today, and magnets are still being used in energy healing practices—most notably in The Emotion Code, a modern modality that claims to identify and release trapped emotions through muscle testing and magnetic energy. But how do these two approaches compare? While they both involve magnets, the philosophies behind them and their applications are vastly different. In this blog, I’ll explore the historical use of magnets in Mesmerism and contrast it with how magnets are used in The Emotion Code, shedding light on their similarities, differences, and what we can learn from both. Mesme...

The Power of the Vagus Nerve: Unlocking Your Body’s Natural Healing Potential

The vagus nerve is one of the most remarkable and powerful parts of our nervous system, but it's often overlooked. As the primary player in the parasympathetic nervous system, it helps regulate key bodily functions such as digestion, heart rate, and mood. What’s even more fascinating is how stimulating this nerve can enhance your health and well-being in profound ways. Having recently earned my certification as a Master Life Coach in Mindset, I found that understanding the vagus nerve is essential to achieving greater balance, healing, and resilience. In this blog, I’ll walk you through the core functions of the vagus nerve, why it’s so critical to your health, and how you can activate it to improve both your physical and emotional well-being. Core Function of the Vagus Nerve The vagus nerve, also known as cranial nerve X, is a major component of the parasympathetic nervous system. This system governs the “rest and digest” response, which is essentially the opposite of the “fight o...

Energy clearing or cleansing techniques.

  For Individuals: Grounding: Connecting with the Earth's energy by walking barefoot on the grass, sitting on the ground, or visualizing roots growing from your feet into the Earth. Meditation: Focusing on the breath and cultivating a sense of inner peace can help to clear mental and emotional blockages. Visualization: Imagining white light or a cleansing energy flowing through your body can help to dissolve stagnant energy. Sound Healing: Using sounds, tones, or frequencies to clear blockages and promote healing. 5 This can include listening to calming music, chanting, or using tuning forks. Essential Oils: Diffusing or applying certain essential oils, such as lavender, sage, or eucalyptus, can create a calming and purifying atmosphere. For Spaces: Smudging: Burning herbs like sage, palo santo, or sweetgrass to cleanse the air and remove negative energy. Sound Cleansing: Using Tibetan singing bowls, bells, or chimes to create vibrations that clear stagnant energy. Salt Lam...