The Hidden Thought Patterns That Keep Us Stuck Over the past year, my life has changed in ways I never could have imagined. After surviving a devastating car accident, losing my leg, enduring multiple surgeries, and facing an entirely different future than the one I had planned, I've had to reinvent myself once again. Reinvention isn't new to me—I've done it many times throughout my life. But this time feels different. Trauma has a way of leaving behind more than physical scars. It can create thought patterns rooted in fear, survival, loss, and uncertainty. If we're not careful, those thoughts become the lens through which we see our future. As I've been working on my own healing, I've been paying close attention to the beliefs and mental habits that no longer serve me. The truth is, many of us unknowingly carry these patterns around, and they quietly keep us stuck, disconnected from possibility, and afraid to move forward. This list isn't about pretending...
Nobody tells you that becoming an amputee basically turns your entire life into an Olympic event called: “Can I Make It To The Bathroom In Time?” Spoiler alert: Sometimes the answer is no. People see amputees out in public and think: “Wow. So inspiring. So strong.” Meanwhile at home, I’m one missed transfer away from becoming a biohazard. My life now revolves around timing. My bladder’s timing. My bowels’ timing. My cat’s timing. My dog’s timing. And unfortunately, I’m the slowest one in the house. Ironically, my cat seems to understand my disability more than my dog does. Which feels unfair considering the dog literally survived the accident with me and witnessed everything firsthand. But my cat watches me struggle like: “She is fragile. We must proceed carefully.” Meanwhile my dog is just out here operating under the belief that I still function like a normal human being. After my second surgery to remove hardware from my leg, I came home wearing a medical boot...