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Walking the Edge: My Journey as an Empath Learning to Protect, Heal, and Shine

By The Artful Woman
For as long as I can remember, I’ve sensed things others couldn’t. Energies, presences, whispers from another realm—all mixed into the fabric of my everyday life. It wasn’t until much later that I understood why: I’m an empath. Being an empath means I absorb emotions and energies around me, sometimes to the point where it feels overwhelming. Negative energies, draining people—what I call “energy vampires” or “soul snatchers”—can knock me off balance if I’m not careful. For a long time, this sensitivity felt like a curse. But now, I see it as a gift—a calling. Encounters Beyond the Veil Throughout my life, I’ve had moments that defy logic. One night driving past a cemetery, I saw a pink orb-like form linger around my car. It felt playful and curious, not frightening—a gentle energy reaching out across the veil. But it wasn’t one of my guardian angels. I’ve felt their presence in other ways, and this orb was something else—something that just passed through, maybe just drawn to my l...
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The Hidden Link Between Chronic Shoulder Pain, Stress, and Emotions

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By The Artful Woman

Chronic pain can be frustrating, especially when the root cause remains unclear. If you’ve been dealing with persistent pain in your back or shoulder—particularly in the left shoulder blade—it’s natural to look for physical explanations like muscle strain, nerve compression, or even past injuries. However, what if your pain isn’t just physical? What if your emotions and stress levels are playing a significant role?

Understanding the Physical Causes of Shoulder Pain

Musculoskeletal issues such as muscle strain, myofascial pain syndrome, spinal misalignment, and even arthritis can contribute to ongoing discomfort. Nerve compression, including thoracic outlet syndrome, may also lead to pain, numbness, or tingling in the shoulder and back. While it’s important to rule out serious conditions with a medical professional, another key factor to consider is how emotional stress affects your body.

The Mind-Body Connection: How Stress and Emotions Influence Pain

Stress and unresolved emotions can manifest physically, often in the upper back and shoulders. This happens due to:

  • Muscle Tension: The body's fight-or-flight response causes muscles to tighten, particularly in the trapezius and rhomboid areas.

  • Emotional Holding: Negative emotions such as anger, sadness, and worry are often stored in the body, leading to chronic tightness.

  • Increased Pain Sensitivity: Stress can heighten the perception of pain by triggering hormonal changes that amplify discomfort.

  • Poor Posture and Shallow Breathing: Anxiety and stress often lead to slumped shoulders, restricting movement and reducing oxygen flow to muscles, which can exacerbate pain.

The Role of Traditional Chinese Medicine (TCM) and Emotional Energy

In Traditional Chinese Medicine, the liver is believed to store emotions, particularly anger and frustration. When emotional energy becomes stagnant, it may contribute to tightness and discomfort in the upper body, including the shoulders and neck. While Western medicine may not describe emotions as being “stored” in organs, it does acknowledge the significant impact of stress and negative emotions on physical health.

Could Your Chronic Shoulder Pain Be Emotionally Rooted?

If you've explored medical solutions with little relief, consider how emotional stress, past trauma, or limiting beliefs may be contributing to your discomfort. Ask yourself:

  • Am I carrying emotional burdens that feel overwhelming?

  • Do I experience frequent frustration, resentment, or suppressed anger?

  • Have I been holding onto stress without an outlet for release?

Healing Through Mindset and Energy Work

Addressing emotional and energetic blockages can be a powerful step toward relieving chronic pain. Techniques such as mindfulness, breathwork, energy healing, and guided mindset shifts can help you:

  • Release stored tension and emotional blockages

  • Develop a more empowering perspective on stress and pain

  • Align your thoughts and emotions with healing and well-being

Ready to Break Free from Chronic Pain and Emotional Blocks?

If you’re ready to explore the deeper connection between your emotions, stress, and physical pain, I can help. Through mindset coaching and energy healing, we’ll work together to release emotional tension, reframe limiting beliefs, and create a path toward lasting relief. You deserve to live free from pain and step into a life of greater ease and vitality.

Let’s begin your healing journey today! Artfullivingcoaching.com

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Location: Dana Point, CA, USA

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Walking the Edge: My Journey as an Empath Learning to Protect, Heal, and Shine

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