Skip to main content

Trending Now: What everyone's reading.

So… Is Your Higher Self the Same as Source?

By The Artful Woman
  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...
Post a Comment

The Hidden Link Between Chronic Shoulder Pain, Stress, and Emotions

Image
By The Artful Woman

Chronic pain can be frustrating, especially when the root cause remains unclear. If you’ve been dealing with persistent pain in your back or shoulder—particularly in the left shoulder blade—it’s natural to look for physical explanations like muscle strain, nerve compression, or even past injuries. However, what if your pain isn’t just physical? What if your emotions and stress levels are playing a significant role?

Understanding the Physical Causes of Shoulder Pain

Musculoskeletal issues such as muscle strain, myofascial pain syndrome, spinal misalignment, and even arthritis can contribute to ongoing discomfort. Nerve compression, including thoracic outlet syndrome, may also lead to pain, numbness, or tingling in the shoulder and back. While it’s important to rule out serious conditions with a medical professional, another key factor to consider is how emotional stress affects your body.

The Mind-Body Connection: How Stress and Emotions Influence Pain

Stress and unresolved emotions can manifest physically, often in the upper back and shoulders. This happens due to:

  • Muscle Tension: The body's fight-or-flight response causes muscles to tighten, particularly in the trapezius and rhomboid areas.

  • Emotional Holding: Negative emotions such as anger, sadness, and worry are often stored in the body, leading to chronic tightness.

  • Increased Pain Sensitivity: Stress can heighten the perception of pain by triggering hormonal changes that amplify discomfort.

  • Poor Posture and Shallow Breathing: Anxiety and stress often lead to slumped shoulders, restricting movement and reducing oxygen flow to muscles, which can exacerbate pain.

The Role of Traditional Chinese Medicine (TCM) and Emotional Energy

In Traditional Chinese Medicine, the liver is believed to store emotions, particularly anger and frustration. When emotional energy becomes stagnant, it may contribute to tightness and discomfort in the upper body, including the shoulders and neck. While Western medicine may not describe emotions as being “stored” in organs, it does acknowledge the significant impact of stress and negative emotions on physical health.

Could Your Chronic Shoulder Pain Be Emotionally Rooted?

If you've explored medical solutions with little relief, consider how emotional stress, past trauma, or limiting beliefs may be contributing to your discomfort. Ask yourself:

  • Am I carrying emotional burdens that feel overwhelming?

  • Do I experience frequent frustration, resentment, or suppressed anger?

  • Have I been holding onto stress without an outlet for release?

Healing Through Mindset and Energy Work

Addressing emotional and energetic blockages can be a powerful step toward relieving chronic pain. Techniques such as mindfulness, breathwork, energy healing, and guided mindset shifts can help you:

  • Release stored tension and emotional blockages

  • Develop a more empowering perspective on stress and pain

  • Align your thoughts and emotions with healing and well-being

Ready to Break Free from Chronic Pain and Emotional Blocks?

If you’re ready to explore the deeper connection between your emotions, stress, and physical pain, I can help. Through mindset coaching and energy healing, we’ll work together to release emotional tension, reframe limiting beliefs, and create a path toward lasting relief. You deserve to live free from pain and step into a life of greater ease and vitality.

Let’s begin your healing journey today! Artfullivingcoaching.com

Labels:
Location: Dana Point, CA, USA

Comments

Post a Comment

Popular Posts

The Scorpio Snake: A Match Made in the Heavens (or the Underworld?)

By The Artful Woman
  2025 is the Year of the Snake in the Chinese zodiac.  It's going to be an interesting year! Here's a glimpse of what we can generally expect, keeping in mind that Chinese astrology is a complex system with many layers: General Themes of the Year of the Snake: Transformation and Change: Snakes are known for shedding their skin, symbolizing renewal and transformation. This year may bring significant changes and transitions in various aspects of life. Intuition and Wisdom: Snakes are considered wise and intuitive. This year may be a time for trusting your gut feelings and making decisions based on inner wisdom. Mystery and Intrigue: Snakes have an air of mystery about them. This year may be full of surprises, hidden agendas, and unexpected twists. Adaptability and Resourcefulness: Snakes are adaptable and resourceful creatures. This year may require flexibility and the ability to think on your feet to navigate challenges. Focus on Inner Self: Snakes often prefer intro...
Post a Comment
Read more

Why Your Coach’s Character Matters Just as Much as Their Skills

By The Artful Woman
Why Your Coach’s Character Matters Just as Much as Their Skills I recently had an eye-opening experience with someone I had followed and admired for her grit and tenacity. Like me, she took a leap, leaving the career she trained for to turn her passion into a business. As a marketing coach, she built her brand during COVID, mastering skills I hadn’t focused on because I was healing from a stroke. Now that I’m back, I’ve been exploring what’s new in the field, and I was excited to see her “no fluff” approach to success. In our profession, it’s common for coaches to talk about mindset and resilience. To “walk the walk” and “talk the talk” are mantras we’re all familiar with, and as both a life and transformational coach, these principles are everything to me. For my clients, unshakable tenacity is part of what I bring to the table every day, and I admired that she seemed to embody this too—or so I thought. She scheduled a training right after the recent election, which I thought showed t...
Post a Comment
Read more

5 Powerful Techniques to Manifest Your Dream Life

By The Artful Woman
Manifestation is more than just wishful thinking—it's a deliberate process of aligning your thoughts, emotions, and actions to create the life you desire. Whether you want financial abundance, a thriving business, fulfilling relationships, or better health, the key lies in how you set your intentions and follow through. Many people struggle with manifestation because they lack clarity, fail to engage their emotions, or get discouraged when results don’t appear overnight. But when you apply these five proven techniques, you’ll start to see real, tangible changes in your reality. In this post, I’ll break down the exact steps you need to take to manifest your goals successfully.  Here are the five actionable techniques for manifestation: Set a Clear Intention – Define exactly what you want to have, do, or be. Keep it short, direct, and emotionally charged. Use “I am” or “I have” statements to affirm your goal as if it’s already real (e.g., “I am wealthy,” “I have a thriving bus...
Post a Comment
Read more

The Healing Power of Dance: Movement for the Mind, Body, and Soul

By The Artful Woman
The Healing Power of Dance: Movement for the Brain, Body, and Soul Dance is more than just an art form—it's a powerful tool for healing, self-expression, and brain health. Whether it's a joyful movement to music or a structured practice, dance engages the brain in ways that promote neuroplasticity, coordination, and emotional well-being. For stroke survivors like myself, dance offers an incredible way to reconnect with the body, rebuild strength, and restore confidence. Why Dance is Good for the Brain Movement is medicine, and dance is a particularly potent prescription. Here’s how dance benefits the brain: ✅ Boosts Neuroplasticity – Dance encourages the brain to form new neural connections, which is essential for stroke recovery. The combination of rhythm, movement, and coordination strengthens cognitive function. ✅ Improves Balance and Mobility – Stroke often affects coordination and stability, but dance can help retrain the body to move with more ease and control. ✅ Reduce...
Post a Comment
Read more