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So… Is Your Higher Self the Same as Source?

By The Artful Woman
  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...
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Reiki vs. Meditation Energy Clearing: Understanding the Key Differences

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By The Artful Woman


Written by Reiki Master Jean Marshall  

What’s the difference between Reiki energy clearing and meditation energy clearing? Let’s explore how these two powerful practices work and what sets them apart!

Let's explore and get at the heart of how these two powerful practices work! While both Reiki and meditation can be used for energy clearing, they have some key differences:   

Reiki Energy Clearing:

  • Practitioner-focused: Reiki involves a trained Reiki practitioner who acts as a conduit for universal life force energy. This energy is channeled through the practitioner to the recipient, facilitating healing and clearing.  
  • Attunement: Reiki practitioners undergo an "attunement" process, which is an energetic initiation that allows them to access and channel Reiki energy.
  • Specific Techniques: Reiki often involves specific hand placements on or above the body, along with symbols and intentions, to direct the energy to areas that need clearing or healing. 
  • Guided by Lineage: Reiki is typically taught in a lineage system, with practitioners learning from a Reiki Master who was taught by another Master, and so on, tracing back to the founder of Reiki.  

Meditation Energy Clearing:

  • Self-directed: Meditation energy clearing is primarily a self-directed practice. You are the one guiding the process of clearing your own energy.
  • Variety of Techniques: There are many different meditation techniques that can be used for energy clearing, such as visualization, breathwork, mindfulness, and mantra recitation.
  • Focus on Inner Awareness: Meditation emphasizes cultivating inner awareness and stillness, which allows you to identify and release energetic blockages or negative patterns.
  • Personalized Approach: Meditation allows for a more personalized approach, as you can tailor your practice to your specific needs and preferences.

Here's a table summarizing the key differences:

FeatureReiki Energy ClearingMeditation Energy Clearing
PractitionerRequires a trained practitionerSelf-directed
Energy SourceUniversal life force energyYour own intention and awareness
TechniquesSpecific hand placements, symbols, intentionsVariety of techniques (visualization, breathwork, etc.)
AttunementRequires attunement from a Reiki MasterNot required
LineageTypically taught in a lineage systemCan be learned from various sources

Similarities:

  • Intention: Both Reiki and meditation energy clearing rely on the power of intention to direct the energy and facilitate clearing.
  • Relaxation: Both practices can promote deep relaxation and stress reduction, which supports the clearing process.
  • Well-being: Both can contribute to overall well-being by clearing negative energy, promoting healing, and enhancing spiritual connection.

Which one is right for you?

Choosing between Reiki and meditation energy clearing depends on your personal preferences and goals. If you enjoy structured guidance and working with a practitioner, Reiki may be the best fit. If you prefer self-exploration and flexibility, meditation energy clearing could be more suitable. Many people find that combining both offers the most benefits

Ultimately, the most important thing is to find a practice that resonates with you and helps you to connect with your own energy and inner wisdom.  To explore your options visit me at www.artfullivingcoaching.com 


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