Skip to main content

Trending Now: What everyone's reading.

So… Is Your Higher Self the Same as Source?

By The Artful Woman
  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...
Post a Comment

Reiki vs. Meditation Energy Clearing: Understanding the Key Differences

Image
By The Artful Woman


Written by Reiki Master Jean Marshall  

What’s the difference between Reiki energy clearing and meditation energy clearing? Let’s explore how these two powerful practices work and what sets them apart!

Let's explore and get at the heart of how these two powerful practices work! While both Reiki and meditation can be used for energy clearing, they have some key differences:   

Reiki Energy Clearing:

  • Practitioner-focused: Reiki involves a trained Reiki practitioner who acts as a conduit for universal life force energy. This energy is channeled through the practitioner to the recipient, facilitating healing and clearing.  
  • Attunement: Reiki practitioners undergo an "attunement" process, which is an energetic initiation that allows them to access and channel Reiki energy.
  • Specific Techniques: Reiki often involves specific hand placements on or above the body, along with symbols and intentions, to direct the energy to areas that need clearing or healing. 
  • Guided by Lineage: Reiki is typically taught in a lineage system, with practitioners learning from a Reiki Master who was taught by another Master, and so on, tracing back to the founder of Reiki.  

Meditation Energy Clearing:

  • Self-directed: Meditation energy clearing is primarily a self-directed practice. You are the one guiding the process of clearing your own energy.
  • Variety of Techniques: There are many different meditation techniques that can be used for energy clearing, such as visualization, breathwork, mindfulness, and mantra recitation.
  • Focus on Inner Awareness: Meditation emphasizes cultivating inner awareness and stillness, which allows you to identify and release energetic blockages or negative patterns.
  • Personalized Approach: Meditation allows for a more personalized approach, as you can tailor your practice to your specific needs and preferences.

Here's a table summarizing the key differences:

FeatureReiki Energy ClearingMeditation Energy Clearing
PractitionerRequires a trained practitionerSelf-directed
Energy SourceUniversal life force energyYour own intention and awareness
TechniquesSpecific hand placements, symbols, intentionsVariety of techniques (visualization, breathwork, etc.)
AttunementRequires attunement from a Reiki MasterNot required
LineageTypically taught in a lineage systemCan be learned from various sources

Similarities:

  • Intention: Both Reiki and meditation energy clearing rely on the power of intention to direct the energy and facilitate clearing.
  • Relaxation: Both practices can promote deep relaxation and stress reduction, which supports the clearing process.
  • Well-being: Both can contribute to overall well-being by clearing negative energy, promoting healing, and enhancing spiritual connection.

Which one is right for you?

Choosing between Reiki and meditation energy clearing depends on your personal preferences and goals. If you enjoy structured guidance and working with a practitioner, Reiki may be the best fit. If you prefer self-exploration and flexibility, meditation energy clearing could be more suitable. Many people find that combining both offers the most benefits

Ultimately, the most important thing is to find a practice that resonates with you and helps you to connect with your own energy and inner wisdom.  To explore your options visit me at www.artfullivingcoaching.com 


Labels:

Comments

Post a Comment

Popular Posts

Breaking Free: How Clearing Limiting Beliefs Transformed My Life and Can Transform Yours

By The Artful Woman
In our journey through life, we often encounter invisible barriers—limiting beliefs that subtly dictate our actions, decisions, and perceptions. These beliefs, deeply embedded in our subconscious, can manifest as self-doubt, fear of failure, or feelings of unworthiness, hindering our personal and professional growth. Recognizing and addressing these barriers is crucial for achieving clarity and unlocking one's full potential. ​ My Personal Journey to Clarity My decision to undertake a course on clearing limiting beliefs stemmed from a personal desire to overcome the limitations that had held me back. Despite my dedication to healing and transformation, I found myself not fully where I aspired to be in life. This realization propelled me to seek tools and techniques to clear these mental and emotional blocks, aiming for a more liberated and empowered existence. ​ Empowering Techniques for Transformation Throughout the course, I encountered several powerful techniques that ha...
Post a Comment
Read more

The Reticular Activating System: Your Brain’s Gatekeeper and Its Role in Stress and Anxiety

By The Artful Woman
Have you ever noticed how once you start thinking about buying a certain car, you suddenly see it everywhere? Or how a single negative thought can spiral into a whole cascade of worries? That’s your Reticular Activating System (RAS) at work. The RAS is a powerful network of neurons in the brainstem responsible for filtering sensory information, regulating alertness, and influencing our focus. But beyond helping us pay attention, it also plays a key role in stress, anxiety, and emotional regulation. Understanding how it works can help us manage our thoughts, emotions, and overall well-being. What is the Reticular Activating System (RAS)? The RAS is essentially your brain’s filter. Every second, your senses take in massive amounts of information, but your brain can only process a fraction of it. The RAS determines which stimuli are important and which can be ignored. It keeps you alert when necessary and helps transition between wakefulness and sleep. Here are its key functions: Regulati...
Post a Comment
Read more

Awakening to the Divine Within: Journey of Spiritual Transformation

By The Artful Woman
  Awakening to the Divine Within: Journey of Spiritual Transformation For most of my life, I have been on a quest for understanding—of the world, of myself, and of the unseen forces that shape our existence. This journey has taken me through various teachings, practices, and experiences, each one peeling back another layer of the illusion I once thought was reality. One of the most profound realizations I’ve had is that we are more than just physical beings navigating this earthly realm. We are, in essence, spiritual beings having a human experience. But what does that truly mean? And how do we awaken to this deeper truth? The Call to Awakening Awakening is not a single event but a series of moments that shake us from our slumber. It may come through suffering, through loss, through love, or even in the quiet whispers of intuition that grow louder over time. My own awakening began as a slow unraveling—a questioning of everything I had been taught about life, success, and purpose. I...
Post a Comment
Read more

Mesmerism vs. The Emotion Code: A Look at the Use of Magnets in Energy Healing

By The Artful Woman
During my training to become a hypnotherapist, I learned about Franz Anton Mesmer and his intriguing use of magnets in healing. Mesmer believed in a concept called "animal magnetism," a vital energy force he thought could be manipulated to restore balance in the body. His methods, though controversial, were an early exploration of the mind-body connection and the power of suggestion. Fast forward to today, and magnets are still being used in energy healing practices—most notably in The Emotion Code, a modern modality that claims to identify and release trapped emotions through muscle testing and magnetic energy. But how do these two approaches compare? While they both involve magnets, the philosophies behind them and their applications are vastly different. In this blog, I’ll explore the historical use of magnets in Mesmerism and contrast it with how magnets are used in The Emotion Code, shedding light on their similarities, differences, and what we can learn from both. Mesme...
Post a Comment
Read more