Why Age Shouldn't Define You

Society tells us to keep our age a secret, but why? Age is just a number. True worth comes from experiences, not the year you were born. If someone judges me based on appearances, wealth, or possessions, that's their limitation.

What defines me is my inner self: my beliefs, my spirit, and my resilience. Life has handed me victories and losses, but through it all, I've learned to be a fighter. I refuse to settle. I trust that God rewards my efforts with true wealth – wisdom, peace, and unwavering faith.

For me, faith liberates me from worry, fear, and doubt. It allows me to chase my dreams without hesitation. Surrendering to God's will has brought peace. I've learned that everything I need will be provided for. My role is to take action, stay faithful, and live a life that glorifies Him.

Living in the spirit often means waiting, but this strengthens my connection with God. It may not always be easy, but the rewards are immense.

In my younger years, I travelled the world as a model. I encountered fame, wealth, and power. Yet, something seemed absent. Despite their seemingly perfect lives, most lacked true peace and spiritual depth. They were surrounded by yes-men and I struggled to find genuine connections.

True beauty lies within, I too, battled with vanity and ego, but I actively fight these flaws to deepen my spiritual connection. Material possessions can't fulfill what faith provides.

While I yearn for certain things, the journey of rediscovering myself and developing new skills has been incredibly rewarding. My faith and God-given talents have propelled me forward, not age, looks, or money.

Comments

Staying Present in Meditation: Tips to Calm the Mind and Refocus

“When the Mind Wanders: Gentle Ways to Return to Stillness” Meditation isn’t about having a blank mind—it’s about learning how to come back. It’s completely normal to drift into thought during meditation, especially when you're working with visualization. One moment, you’re feeling the beautiful flow of light moving through your body… the next, you’re thinking about your to-do list or what’s for dinner. That’s not failure. That’s the nature of the mind. The real power comes from noticing when you've wandered—and gently returning, again and again. Here are some simple and compassionate ways to quiet the mind and guide yourself back into your meditation practice when distractions arise. 1. Acknowledge and Return (Without Judgment) Don’t fight the thought—just notice it. “There’s a thought.” Redirect your focus with gentleness. This is how you build mental strength. 2. Anchor Yourself to Sensations Tune into physical cues like warmth, tingling, or pressure in ...

Visualization Tips for Meditating with Light

Visualization Tips for Meditating with Light 1. Start with Sensations, Not Just Images Warmth: Instead of seeing light, imagine the feeling of a warm glow entering your crown and flowing down through your limbs. Tingling: Visualize a subtle tingling sensation accompanying the light—it makes it feel more real. Gentle Pressure: Imagine a light current pressing gently as it moves through your body. 2. Break It Down into Smaller Steps Single Point Focus: Begin with a small point of light at your crown chakra. Grow It Gradually: Let it expand into a small ball, then slowly guide it through your body. Limb by Limb: If the whole-body visualization feels too much, take it one limb at a time. 3. Get Creative with Your Imagination Color: Choose a color that feels calming or powerful for you. Texture: Imagine the light is silky, soft, or liquid—whatever feels healing. Sound: Add a soothing hum, chime, or frequency to make it more immersive....

Meditation Tips for Beginners (or Anyone Struggling with Focus)

🌿 Your Healing Journey Starts Within 🌿 I recently started meditating—and let me tell you, it’s been life-changing. What I’ve come to realize is this: everything you need is already within you . Your thoughts, your beliefs, your energy—they all shape your reality. And the best part? You are in control. You can shift your perception. You can rewrite old stories. You can change your beliefs and your future. You can even transform your relationship with your past—not by changing what happened, but by changing the meaning it holds through the power of your mind. This journey started for me as a way to heal from the trauma and PTSD I experienced after my stroke. I was focused on rebuilding my strength, regaining my stamina, and taking care of my body and home. But the deeper work—the inner healing—has come through meditation and energy work. I dove into courses on energy healing, mindset, and how our thoughts quite literally shape matter. It’s wild… your thoughts create ene...

Unlocking the Flow: A Beginner’s Guide to Energy Healing and Manifestation

Unlocking the Flow: A Beginner’s Guide to Energy Healing and Manifestation When I first set out to understand how energy works, I had no idea I was embarking on a transformative journey. From exploring quantum energy healing to delving into Reiki practices, I discovered that energy isn't just a concept—it's the very essence of our thoughts, emotions, and physical existence. I learned that thoughts are energy, and when focused upon, they can manifest into tangible reality—a principle often referred to as the Law of Attraction. This realization was both mind-blowing and exhilarating, opening doors to a deeper understanding of how we can consciously shape our lives. Understanding Energy Healing: Energy healing is based on the belief that a vital energy flows through the body, and disruptions or imbalances in this flow can contribute to physical, emotional, and mental health issues. An energy healer works with the human energy field (also known as the aura or biofield) t...

Artful Living Coaching by Jean Marshall The Artful Woman

Search This Blog