Skip to main content

Trending Now: What everyone's reading.

So… Is Your Higher Self the Same as Source?

  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...

Through My Lens: Finding Light After Darkness with Photography



Life throws curveballs. Sometimes, those curveballs can knock you down and leave you feeling broken and lost. That's exactly what happened to me. In 2010, the loss of my father left a gaping hole in the world. I felt a deep emptiness and a grave sense of loss. In a desperate plea, I prayed for a creative outlet, unsure of what form it might take. Despite a former multi-decade fulfilling career in fashion across multiple continents, I found myself searching for a new purpose and creative direction. 


 I've always been one of those people who needs to express themselves creatively. The answer arrived unexpectedly. Picking up a camera, I embarked on a journey of photographing everything and anything. With each click, a piece of me began to heal. Through the lens, I experienced a series of epiphanies, gaining a newfound perspective on life. Little by little, the darkness receded, replaced by the light I found Through My Lens.


In the midst of that darkness, I discovered a powerful tool for healing: photography. It wasn't a sudden epiphany, but a gradual process of rediscovering the beauty in the world, and in myself.


One of the most profound shifts I experienced was through nature photography. Standing on a beach, camera in hand, the vastness of the ocean made me realize how small my problems were in the grand scheme of things. It offered a calming perspective and a sense of meaning. Focusing on the intricate details of a flower or the majestic sweep of a mountain range pulled me out of myself and into the present moment.


Photography also opened my eyes to the beauty in people. Initially hesitant to photograph people, I eventually embraced portraiture. Learning to see and capture the unique essence of each person became incredibly rewarding. Transforming perceived flaws into features of character or highlighting someone's inner light through the lens was a truly magical experience.


I went from judgment to connection, my perspective shifted further when I began photographing couples. Public displays of affection that once bothered me became testaments to love, captured in a way that showcased the raw emotions I hadn't noticed before. It fostered a deeper understanding of human connection.


Helping women embrace their bodies and feel confident in lingerie photography became another unexpected chapter. It wasn't just about capturing beauty, but empowering them to see themselves in a new light. Witnessing this transformation was incredibly fulfilling.


Nature remains my go-to refuge. Whether it's finding solace in a quiet forest or drawing strength from the power of the ocean, time spent outdoors grounds me and reconnects me with my inner peace. These experiences became a way to connect with a higher power, a source of strength that transcends the physical world.


My journey through photography fueled a passion to help others discover its healing power. That's why I created The ART of Healing Through Photography. This course is designed to guide you, regardless of your experience level, in using photography as a guide to help you find your happy place in the outdoors and rediscover the beauty that surrounds you.


Photography can be a powerful tool for healing, self-discovery, and reconnecting with the world around you. By joining the ART of healing through Photography, you'll learn the skills and techniques you need to embark on your own photographic adventure.


From Healing to Helping:

My journey through photography fueled a passion to help others discover its healing power. That's why I created The ART of healing through Photography. This course is designed to guide you, regardless of your experience level, in using photography as a tool for

  • Reconnecting with Nature: Find your happy place in the outdoors and rediscover the beauty that surrounds you.

  • Exploring Different Genres: Experiment with nature, portrait, or even fashion photography to discover your passion.

  • Mind-Body-Soul Connection: Photography can be a powerful tool for self-discovery and overall well-being.

  • Unleashing Creativity: Find a new way to express yourself and ignite the creative spark within.

  • The course also includes assignments to help you:

  • Develop Your Photography Skills: Learn basic techniques and composition to capture stunning images.

  • Find Your Genre: Explore different types of photography to find what resonates with you.

  • Build Confidence Behind the Lens: Overcome any hesitation and embrace the joy of capturing the world around you.

The course also includes assignments to help you:
  • Develop Your Photography Skills: Learn basic techniques and composition to capture stunning images.

  • Find Your Genre: Explore different types of photography to find what resonates with you.

  • Build Confidence Behind the Lens: Overcome any hesitation and embrace the joy of capturing the world around you.


Ready to Start Your Healing Journey?




Comments

Popular Posts

The Scorpio Snake: A Match Made in the Heavens (or the Underworld?)

  2025 is the Year of the Snake in the Chinese zodiac.  It's going to be an interesting year! Here's a glimpse of what we can generally expect, keeping in mind that Chinese astrology is a complex system with many layers: General Themes of the Year of the Snake: Transformation and Change: Snakes are known for shedding their skin, symbolizing renewal and transformation. This year may bring significant changes and transitions in various aspects of life. Intuition and Wisdom: Snakes are considered wise and intuitive. This year may be a time for trusting your gut feelings and making decisions based on inner wisdom. Mystery and Intrigue: Snakes have an air of mystery about them. This year may be full of surprises, hidden agendas, and unexpected twists. Adaptability and Resourcefulness: Snakes are adaptable and resourceful creatures. This year may require flexibility and the ability to think on your feet to navigate challenges. Focus on Inner Self: Snakes often prefer intro...

Why Your Coach’s Character Matters Just as Much as Their Skills

Why Your Coach’s Character Matters Just as Much as Their Skills I recently had an eye-opening experience with someone I had followed and admired for her grit and tenacity. Like me, she took a leap, leaving the career she trained for to turn her passion into a business. As a marketing coach, she built her brand during COVID, mastering skills I hadn’t focused on because I was healing from a stroke. Now that I’m back, I’ve been exploring what’s new in the field, and I was excited to see her “no fluff” approach to success. In our profession, it’s common for coaches to talk about mindset and resilience. To “walk the walk” and “talk the talk” are mantras we’re all familiar with, and as both a life and transformational coach, these principles are everything to me. For my clients, unshakable tenacity is part of what I bring to the table every day, and I admired that she seemed to embody this too—or so I thought. She scheduled a training right after the recent election, which I thought showed t...

5 Powerful Techniques to Manifest Your Dream Life

Manifestation is more than just wishful thinking—it's a deliberate process of aligning your thoughts, emotions, and actions to create the life you desire. Whether you want financial abundance, a thriving business, fulfilling relationships, or better health, the key lies in how you set your intentions and follow through. Many people struggle with manifestation because they lack clarity, fail to engage their emotions, or get discouraged when results don’t appear overnight. But when you apply these five proven techniques, you’ll start to see real, tangible changes in your reality. In this post, I’ll break down the exact steps you need to take to manifest your goals successfully.  Here are the five actionable techniques for manifestation: Set a Clear Intention – Define exactly what you want to have, do, or be. Keep it short, direct, and emotionally charged. Use “I am” or “I have” statements to affirm your goal as if it’s already real (e.g., “I am wealthy,” “I have a thriving bus...

The Healing Power of Dance: Movement for the Mind, Body, and Soul

The Healing Power of Dance: Movement for the Brain, Body, and Soul Dance is more than just an art form—it's a powerful tool for healing, self-expression, and brain health. Whether it's a joyful movement to music or a structured practice, dance engages the brain in ways that promote neuroplasticity, coordination, and emotional well-being. For stroke survivors like myself, dance offers an incredible way to reconnect with the body, rebuild strength, and restore confidence. Why Dance is Good for the Brain Movement is medicine, and dance is a particularly potent prescription. Here’s how dance benefits the brain: ✅ Boosts Neuroplasticity – Dance encourages the brain to form new neural connections, which is essential for stroke recovery. The combination of rhythm, movement, and coordination strengthens cognitive function. ✅ Improves Balance and Mobility – Stroke often affects coordination and stability, but dance can help retrain the body to move with more ease and control. ✅ Reduce...