Artful Living Coaching by Jean Marshall The Artful Woman

  Does This Sound Familiar? You’ve tried everything—every treatment, every method, every mindset shift—but the pain, the exhaustion, and the feeling of being stuck just won’t go away. Maybe it’s a chronic illness that lingers no matter what you do, or a deep sense that you’re meant for something greater but can’t seem to reach it. Perhaps you feel disconnected from your purpose, uncertain about your next steps, and weighed down by fatigue even when you get enough rest. Your mind plays on a loop of negative self-talk, keeping you stuck in a cycle of doubt and unworthiness. Old heartbreaks, betrayals, and grief still feel raw, as if no time has passed. Your body struggles to heal, whether from recurring injuries or sickness that lingers longer than it should. You find yourself overthinking, trapped in analysis paralysis, unable to take real action. And no matter how much you try to release the past, the wounds remain, making true forgiveness feel just out of reach. If any of this res...

Manifestation is more than just wishful thinking—it's a deliberate process of aligning your thoughts, emotions, and actions to create the life you desire. Whether you want financial abundance, a thriving business, fulfilling relationships, or better health, the key lies in how you set your intentions and follow through. Many people struggle with manifestation because they lack clarity, fail to engage their emotions, or get discouraged when results don’t appear overnight. But when you apply these five proven techniques, you’ll start to see real, tangible changes in your reality. In this post, I’ll break down the exact steps you need to take to manifest your goals successfully.  Here are the five actionable techniques for manifestation: Set a Clear Intention – Define exactly what you want to have, do, or be. Keep it short, direct, and emotionally charged. Use “I am” or “I have” statements to affirm your goal as if it’s already real (e.g., “I am wealthy,” “I have a thriving bus...

  Have you ever wondered why some people push through challenges while others stay stuck in the same patterns? The answer lies in one of the most fundamental principles of human psychology—the Pain-Pleasure Principle . This principle states that we are driven by two primary forces: the desire to avoid pain and the pursuit of pleasure . Whether we realize it or not, every decision we make is influenced by these two motivators. Understanding how this works is key to transforming your mindset, breaking through resistance, and achieving your goals . It’s a concept deeply rooted in cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and neurolinguistic programming (NLP) —all of which use this principle to reshape behaviors, thoughts, and beliefs. How Pain and Pleasure Shape Your Life Every action you take is either moving you toward pleasure or away from pain. You exercise because you want to feel strong and energized (pleasure) or to avoid health problems (p...