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So… Is Your Higher Self the Same as Source?

By The Artful Woman
  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...
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Methods to try when you feel your energy is off.

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By The Artful Woman

 


Self-Reflection:

Identify the Source: I'd try to pinpoint the source of the imbalance. Am I feeling stressed? Overwhelmed? Resentful? Sad? Tired?

Journaling: I'd journal my feelings to gain clarity and understand the root of the issue.


Prioritize Self-Care:

Rest and Relaxation: I'd prioritize sleep, rest, and relaxation techniques like deep breathing exercises, meditation, or spending time in nature.


Healthy Habits: I'd focus on nourishing my body with healthy food, staying hydrated, and getting regular exercise.

Connect with Nature:


Grounding: I'd spend time in nature, grounding myself by walking barefoot on the grass or sitting by a tree.


Sunlight: I'd make sure to get enough sunlight, which is essential for vitamin D production and mood regulation.


Mindful Practices:


Meditation: I'd explore different meditation techniques, such as mindfulness meditation or guided imagery, to calm my mind and cultivate inner peace.


Yoga: I'd practice yoga, which combines physical postures, breathing exercises, and mindfulness to improve flexibility, strength, and mental clarity.


Social Connection: Connect with Loved Ones: I'd spend time with loved ones, engage in meaningful conversations, and seek support from my social circle.


Professional Help:

Therapy: If the imbalance persists or significantly impacts my daily life, I would consider seeking professional help from a therapist or counselor.

Important Note: This is just a starting point. The best approach will vary depending on the individual and the specific situation.

By prioritizing self-care, connecting with my inner self, and seeking support when needed, I would strive to restore balance and harmony to my energy.


Interested in going beyond surface-level wellness? As a Reiki Master and Energy Healer with a master's in self-care, I offer deeper energy work to help you find balance and harmony.

To start your journey, contact me today at Artful Living Coaching

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Location: Dana Point, CA, USA

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