Skip to main content

Trending Now: What everyone's reading.

So… Is Your Higher Self the Same as Source?

  Not exactly. Think of it like this: Source is the origin —pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come. Your Higher Self is your personal bridge to Source. It’s your soul in its purest form , untainted by fear, ego, or human distortion. Your Higher Self is you , just on the zoomed-out level —the version of you that remembers the full story, all lifetimes, all lessons, all missions. So: Source is the sun. Your Higher Self is the sunbeam that still holds its essence but is uniquely you . Is Your Higher Self Your Soul? Pretty much— but here's the nuance: Your soul is eternal. It’s the part of you that has lived countless lives. Your Higher Self is like the fully awakened version of your soul —the one not currently squeezed into a human body trying to pay bills and avoid family drama. When you're in human form, you're kind of like the tip of the i...

Clear energetic blockages through metaphysical practices.

 


Meditation & Visualization:

Focus: Cultivating inner peace, connecting with higher consciousness, and visualizing the removal of blockages.

Techniques:

Guided Imagery: Visualizing white light flowing through your body, dissolving negativity.

Chakra Meditation: Focusing on each chakra and visualizing it spinning freely and radiating light.

Transcendental Meditation: To quiet the mind and allow for deeper relaxation and inner awareness.


Sound Healing:

Focus: Utilizing sounds, tones, and frequencies to clear blockages and promote healing.

Techniques:

Listening to calming music: Nature sounds, binaural beats, or chanting.

Using singing bowls, tuning forks, or chimes: To create vibrations that resonate with and clear energy centers.


Crystal Healing:

Focus: Utilizing the vibrational properties of crystals to clear blockages and balance energy.

Techniques:

Placing crystals on chakras: To balance and energize specific energy centers.

Holding crystals during meditation: To enhance the meditative experience.

Creating crystal grids: To amplify the energy of specific crystals.


Incense and Smudging:

Focus: Using the smoke of burning herbs (like sage, palo santo, or frankincense) to cleanse the aura and remove negative energy.

Techniques: Wafting the smoke around the body or in a space to purify the environment.

Important Considerations:

Intention: Setting a clear intention for the clearing process is crucial.

Trust Your Intuition: Choose practices that resonate with you and feel comfortable.

Respectful Practices: If working with spiritual energies, approach these practices with respect and reverence.

Disclaimer:

These are just a few examples, and the best approach will vary depending on your individual needs and beliefs.

These practices are often considered complementary to conventional medicine and should not be seen as a substitute for professional medical advice.

I hope this provides some insights into metaphysical practices for energy clearing!

Ready to feel lighter, more balanced, and re-energized?

If you're in need of energy healing, contact me at Artful Living Coaching to begin your journey toward inner peace and well-being.


Comments

Popular Posts

From Survival to Transformation: Using Mind, Spirit, and Energy to Empower Others

 I've been on a transformative journey of higher learning and spirituality, one that is deeply enlightening for both my mind and my soul. This experience has been profound, as the more I seek knowledge, the more it seems to find me. It's as if the saying, "When the student is ready, the teacher will appear," is unfolding in my life. The vastness of what is available to learn and explore excites me, and it's all starting to connect and make sense. I’ve delved into techniques such as tapping into psychic abilities, hypnosis, neuro-linguistic programming, the Law of Attraction, EFT tapping, and mindset work. My life experiences have already taught me that when we set intentions and put things in motion, the wheels begin to turn, and doors open. In my quest for enlightenment, I’ve also studied the Three Divine Principles of Mind, Consciousness, and Thought, gaining a deeper understanding of how these elements shape our reality and spiritual experience. In many ways, ...

Why Your Coach’s Character Matters Just as Much as Their Skills

Why Your Coach’s Character Matters Just as Much as Their Skills I recently had an eye-opening experience with someone I had followed and admired for her grit and tenacity. Like me, she took a leap, leaving the career she trained for to turn her passion into a business. As a marketing coach, she built her brand during COVID, mastering skills I hadn’t focused on because I was healing from a stroke. Now that I’m back, I’ve been exploring what’s new in the field, and I was excited to see her “no fluff” approach to success. In our profession, it’s common for coaches to talk about mindset and resilience. To “walk the walk” and “talk the talk” are mantras we’re all familiar with, and as both a life and transformational coach, these principles are everything to me. For my clients, unshakable tenacity is part of what I bring to the table every day, and I admired that she seemed to embody this too—or so I thought. She scheduled a training right after the recent election, which I thought showed t...

Hitting the Wall: When Your Energy Says “Enough”

  After my stroke, I reached a point where I was physically and emotionally exhausted in a way that nothing else could explain. I was carrying dense, heavy energy — layers and layers of unresolved trauma, fear, guilt, and stagnant emotion that had accumulated over decades. At almost 60 years old, that energy wasn’t just psychological—it was in my body, in my biofield, in my meridians . And that energy overload wasn’t just tiring—it was blocking me from moving forward, healing, or even resting properly. But here’s the catch: most people never learn how to clear that stuff, how to gently release it without retraumatizing themselves, or how to restore balance when everything feels stuck. That’s the invisible trap. If you don’t clear it, it builds. It thickens. And eventually, it can stop you in your tracks. Why This Matters in the Healing Journey It’s a real experience—one that many people don’t talk about because it’s invisible and confusing. It’s a sign that healing is...

Mastering Meditation: Embrace Distractions and Deepen Your Practice

​ Meditation often conjures images of serene stillness and unwavering focus. Yet, for many, the reality includes a flurry of thoughts, fleeting moments of clarity, and the challenge of maintaining concentration. If you've ever felt disheartened by a wandering mind during meditation, know that you're not alone—and that these experiences are a natural part of the journey. ​ 1. Acknowledge and Return—Without Judgment Distractions are not failures; they're opportunities to strengthen your focus. When a thought arises and pulls you away from your meditation, gently acknowledge it—perhaps thinking, "There's a thought"—and then return your attention to your chosen focal point, such as your breath or a visualization. This act of returning is like exercising a muscle; each redirection enhances your mental resilience. ​ 2. Anchor Yourself to Sensations Engaging your senses can ground your practice: ​ Body Sensations: If you're visualizing a ball of ligh...