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A 3-Step Daily Reset for Safety, Fear Rewiring & Emotional Healing After Trauma

By The Artful Woman
After surviving a stroke and a catastrophic accident, I’ve had to rebuild not just my body—but my nervous system, my thoughts, and my sense of safety in the world. At the very least, I dedicate 10 minutes each morning to anchoring my body in safety. From there, I’ve developed a simple 3-step daily reset that helps me move through fear, regulate my thoughts, and gently rewire how I relate to uncertainty, pain, and hope. This is not about perfection. It’s about returning to yourself, over and over again, especially after trauma. 1. Morning Safety Anchor (2 minutes) I place my hand on my heart and breathe: inhale for 4, hold for 2, exhale for 6. I say: “In this moment, I am safe.” This helps ground my nervous system and even supports calming phantom pain when it shows up. 2. Midday Thought Flip (30 seconds at a time) When fear starts to spiral into “what if” scenarios, I pause. Instead of feeding the fear, I answer it gently: “And if it happens, I’ll handle it. What if it goes right inst...
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Unlocking Abundance: A Guide to Using the Angels of Abundance Oracle Cards Without a Guidebook

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By The Artful Woman

 


When I first purchased the Angels of Abundance Oracle Cards by Doreen Virtue and Grant Virtue, I was eager to explore the insights they promised. However, I quickly discovered that the guidebook was missing—a common issue, as this deck has been out of print since 2016 and is now considered a collector's item . Undeterred, I embarked on a journey to understand and connect with these cards, developing my own method of interpretation. If you've found yourself in a similar situation, this guide is for you.​

Creating a Sacred Space

Begin by setting the mood for your reading. Find a quiet, comfortable space where you won't be disturbed. Light a candle, burn some incense, or play soft, calming music to enhance the atmosphere. This sacred space will help you attune to the energies of the cards and your own intuition.​

Cleansing and Consecrating the Cards

Before your first reading, it's essential to cleanse the cards of any residual energies. You can do this by holding the deck in your hands and visualizing a bright white light enveloping them, or by smudging them with sage or palo santo. Once cleansed, consecrate the cards by holding them to your heart and setting your intention, asking for guidance and clarity in your readings 

Connecting with the Cards

  1. Set Your Intention: Clearly state what you seek guidance on, whether it's a specific question or general insight into your path to abundance.​

  2. Shuffle the Deck: As you shuffle, focus on your intention. You may also say a prayer or affirmation, such as, "May these cards provide clarity and guidance for my highest good."​

  3. Draw a Card: Once you feel ready, draw a card from the deck. Pay attention to any thoughts, feelings, or images that arise as you do so.​

Interpreting the Cards Without a Guidebook

Each card in the Angels of Abundance deck features a message and imagery designed to inspire and guide. Here's how to interpret them:​

  • Read the Message: Reflect on the words printed on the card. How do they relate to your current situation or question?​

  • Observe the Imagery: Take note of the colors, symbols, and figures depicted. What emotions or thoughts do they evoke?​

  • Trust Your Intuition: Your inner guidance is a powerful tool. Allow your feelings and impressions to inform your understanding of the card's message.​

Remember, there's no right or wrong interpretation. The key is to connect with the cards in a way that resonates with you.​

Integrating the Guidance

After interpreting the card, consider how its message applies to your life. What actions can you take to align with this guidance? You might choose to journal your insights, meditate on the message, or set intentions based on the card's theme.​

Final Thoughts

While the absence of a guidebook can be challenging, it also offers an opportunity to deepen your intuitive connection with the Angels of Abundance Oracle Cards. By creating a sacred space, setting clear intentions, and trusting your inner wisdom, you can unlock the profound guidance these cards have to offer.​

Ready to Deepen Your Spiritual Journey?

If you're seeking personalized support in connecting with your intuition and embracing abundance, I'm here to help. As a spiritual coach, I offer guidance tailored to your unique path, helping you navigate life's challenges and uncover your inner wisdom. Together, we can explore practices that resonate with you, from oracle card readings to meditation and beyond.​

Book a Spiritual Coaching Session Today

Embrace your journey. Discover your abundance.

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Location: Dana Point, CA, USA

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