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I Wanted to Be in the Best Shape of My Life at 60. Then I Lost My Leg.

  Before my accident, I kept saying the same thing to myself: I want to be in the best shape of my life when I turn 60. I meant it. I was hiking, walking, going to the gym. I was building strength in my body and imagining a future where I kept getting stronger, not weaker. Then the accident happened. I was still 59. I turned 60 in a hospital bed. I lost a leg. I fractured my other leg in multiple places. I broke ribs. I had vertebrae injuries. My body went into heart and kidney failure. Pain became constant, not occasional. Everything I thought I was building… was suddenly gone. And for a long time, I couldn’t understand something: If I was focusing on health, strength, and vitality… how did I end up here? I used to think maybe I did something wrong. Maybe I thought wrong. Maybe I “manifested” the wrong thing. But I’m starting to see something different now. Life isn’t a formula where good thoughts guarantee safe outcomes. Bodies exist in a world where accidents happen, s...

Unlocking Clarity and Purpose: The Harmony of Mind, Body, and Soul

 I've been deeply immersed in studying the mind, brain, and optimizing their function, blending this knowledge with spirituality and energy work. I've always believed in the importance of a harmonious connection between the mind, body, and soul. Yet, there was a time when I felt a significant disconnect—both mentally and spiritually. I realized I wasn't using my mind to its full potential, nor was I applying my gifts, talents, and energy to the best of my ability.

This realization sparked a mission to explore these fields deeply, leading me to study techniques, courses, and practices that bridge science, spirituality, and energy. My journey has been one of personal growth, transformation, and education. I’ve learned how the balance between mind, body, and soul can unlock clarity, purpose, and inner harmony.

Now, my passion lies in sharing this knowledge to help others connect with their true selves, achieve their aspirations, and find meaning and balance in their lives. Whether it's through mental clarity techniques, energy work, or spiritual alignment, I aim to guide people on their own journeys of self-discovery and empowerment.

My educational journey blends personal growth, spirituality, and the pursuit of knowledge, creating a path that conveys depth and purpose. By acknowledging my own experiences of feeling disconnected and committing to use my mind, gifts, and energy to their full potential, I’ve cultivated insights that are relatable and inspiring.

This journey is designed to benefit others who are seeking self-improvement, a deeper mind-body-spirit connection, or guidance through similar challenges. I offer practical tools, transformative techniques, and the wisdom gained from my own path to help others unlock their potential, achieve balance, and live with greater purpose and fulfillment.

Find Out More At Artful Living Coaching

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Survivor of Ortega Highway Head-On Collision Speaks Out on Life-Altering Injuries, Recovery, and Road Safety Awareness

   PRESS RELEASE  FOR IMMEDIATE RELEASE Survivor of Ortega Highway Head-On Collision Speaks Out on Life-Altering Injuries, Recovery, and Road Safety Awareness Lake Elsinore, California — 6-17-2026  — A California woman is speaking publicly about the life-changing impact of a head-on collision on the  Ortega Highway , calling for greater awareness around reckless driving, road safety, and the long-term human cost of split-second decisions behind the wheel. On September 6th, while driving carefully and allowing extra time on a route she had always approached with caution, she was struck head-on by a driver who crossed into her lane. Her vehicle was sent flying before crashing into a tree, which ultimately stopped her car from going further and likely saved her life. She sustained catastrophic, life-altering injuries, including the loss of one leg, severe damage to the remaining leg requiring extensive metal hardware, multiple spinal injuries, rib fractures, a shat...

Walking Through Fear While My Life Is Still Unstable

  Walking Through Fear Anyway: When Survival Becomes a Daily Choice I’m at risk of losing my housing right now. That sentence alone feels surreal to write, but it’s my reality. I’ve already survived things most people only ever read about. A catastrophic accident. A medically induced coma. An amputation. Metal now holding parts of my body together—including my vertebrae, and my left leg from my knee to my ankle. I’m still learning what all of this means in real time, because even now, no one has fully explained every part of what happened to me. I also don’t remember the accident itself. Not because I’m avoiding it—but because my mind shut it out. The trauma was so severe, and my body was so critically compromised, that everything went into survival shutdown. I had kidney failure and heart failure. My body was shutting down, and my brain shut down with it. What I do remember is the day. I remember my thought process clearly in the beginning. I remember thinking I wasn’t in a...

I fiercely protect my energy — and let me tell you why.

  I fiercely protect my energy — and let me tell you why. For most of my life, I’ve been the type of person people could count on. A good person. Someone who would show up, give, listen, and hold space. But when you’re wired like that, people often mistake it for weakness. Instead of honoring it, they take advantage. They lean on it. They drain it. I call them time bandits, energy thieves, and soul snatchers — people who see your kindness as an open door to take, take, and take some more. And when you don’t have boundaries, they will absolutely drain you. And for me, being an empath only intensified that experience. I feel things deeply. I absorb the emotions, chaos, and energy of the people around me. At first, I didn’t even realize it wasn’t mine. I carried other people’s burdens like they were my own. And when it got too heavy, when the overload became unbearable, I didn’t have tools to release it. So I numbed. I distracted myself. I tried to bury it. But here’s the truth: a lo...

When Trauma Breaks Your Reality, You Start Questioning Everything

  I came across a quote recently that stopped me in my tracks: “Quantum physics is where they hide the scientific proof of spirituality.” And honestly? After everything I’ve survived, that line hit differently. A few years ago, I probably would have read that quote and simply thought it sounded interesting. But trauma has a way of stripping life down to its rawest truths. After my stroke… after my accident… after losing a limb and watching my entire identity collapse in front of me… I started questioning everything I thought I knew about healing, reality, energy, and what it truly means to survive. Because when your body experiences extreme trauma, you realize very quickly that healing is not just physical. It’s emotional. Mental. Energetic. Spiritual. Science is finally catching up to what ancient spiritual traditions have taught for centuries: everything is energy. Our thoughts affect our bodies. Stress changes the nervous system. Fear impacts healing. Intention matters. Human b...