Skip to main content

Embracing My True Self: A Journey to Reclaim My Power

 When I decided to leave modeling, I unknowingly started playing down my energy and dimming my light. I’ve always known I have a powerful presence — I am a strong, intelligent, confident woman — but somewhere along the way, I believed I had to make myself smaller to let others shine.

One of the reasons I left modeling was because I grew tired of constantly scrutinizing myself — wondering if I was too tall, too short, too fat, too skinny, or just too something. The modeling industry is complex, and different countries often favor different looks.

I secured a contract to spend three months in Tokyo, where a casting agent told me I was “too beautiful for Tokyo.” I believe this was because of my chiseled features, which were better suited for high fashion and European runway work. Instead of feeling confident, I was left confused. I didn’t know how not to be a high-fashion model — after all, that’s what I thought I was there for. But in Japan, the industry often favored softer, rounder features, which didn’t align with my look.

I share this story because it’s yet another example of how I felt pressured to dim my light to fit someone else’s needs. I was expected to become “cutesy,” but that’s not who I am. I’m sophisticated, confident, and poised. Yet, because I had a three-month contract, I was forced to shift my energy and try to fit into a box that didn’t match my essence. All the while, I kept asking myself: If that’s not what they were looking for, why was I there? Despite the challenges I faced, it was still a beautiful experience. Being able to go to Japan and explore incredible cities — including the island of Sapporo — was truly one of the most amazing experiences of my life. The culture, the scenery, and the opportunity to see different parts of the country enriched me in ways I’ll always cherish.

After leaving modeling, I managed contestants for the Miss Beverly Hills pageant and worked with ilive.com, broadcasting internet shows. I poured my knowledge and energy into shaping and mentoring these young women. But in doing so, I felt the need to dim my own light to make theirs shine brighter. When people said, “You should have been Miss Beverly Hills,” it felt like a contradiction to everything I was trying to achieve for these girls.

Later, as a photographer, I found myself stepping into the background yet again, blending in and making it all about others. I toned down my energy to avoid drawing attention to myself. I was aware of my presence and power, but by constantly dimming my light, I started blocking my true self and all my potential.

I also lost my voice along the way. Photography is a visual medium, and my interactions were limited to booking processes and directing clients during shoots. After that, I didn’t engage much with people. Working from home in a semi-rural area for nearly a decade, compounded by the pandemic, intensified my isolation. The lack of communication, combined with a stroke that affected my fluency, made it difficult to form sentences and connect with others. Social isolation left me feeling awkward and disconnected.

I’ve learned that isolation is not healthy if you want to maintain a sharp mind and a strong spirit. Conversations and connections are essential. Silence — especially self-imposed silence — can be destructive. Nobody silenced me; I silenced myself. That was a huge mistake, and I’ll never do that again.

Now, I know better. I have a lot to say — and I intend to share my ideas, opinions, knowledge, and wisdom with others. My voice matters. My light matters. And I’m here to shine, fully and unapologetically.

I would never advise anyone to dim their light for others. If you feel the need to shrink so someone else can shine, perhaps you’re in the wrong place. You should never suppress your energy, your power, or your brilliance. It’s not good for your spirit, your soul, or your growth.

Getting back to who you truly are takes work, but it’s worth it. So please — don’t dim your light. Don’t turn down your energy. Shine fully, unapologetically, and without hesitation. The world needs your light, and you deserve to shine.

https://www.artfullivingcoaching.com/Find Out More at Artful Living Coaching

Comments

Popular Posts

Staying Present in Meditation: Tips to Calm the Mind and Refocus

  “When the Mind Wanders: Gentle Ways to Return to Stillness” Meditation isn’t about having a blank mind—it’s about learning how to come back. It’s completely normal to drift into thought during meditation, especially when you're working with visualization. One moment, you’re feeling the beautiful flow of light moving through your body… the next, you’re thinking about your to-do list or what’s for dinner. That’s not failure. That’s the nature of the mind. The real power comes from noticing when you've wandered—and gently returning, again and again. Here are some simple and compassionate ways to quiet the mind and guide yourself back into your meditation practice when distractions arise. 1. Acknowledge and Return (Without Judgment) Don’t fight the thought—just notice it. “There’s a thought.” Redirect your focus with gentleness. This is how you build mental strength. 2. Anchor Yourself to Sensations Tune into physical cues like warmth, tingling, or pressure in ...

Visualization Tips for Meditating with Light

  Visualization Tips for Meditating with Light  1. Start with Sensations, Not Just Images Warmth: Instead of seeing light, imagine the feeling of a warm glow entering your crown and flowing down through your limbs. Tingling: Visualize a subtle tingling sensation accompanying the light—it makes it feel more real. Gentle Pressure: Imagine a light current pressing gently as it moves through your body. 2. Break It Down into Smaller Steps Single Point Focus: Begin with a small point of light at your crown chakra. Grow It Gradually: Let it expand into a small ball, then slowly guide it through your body. Limb by Limb: If the whole-body visualization feels too much, take it one limb at a time. 3. Get Creative with Your Imagination Color: Choose a color that feels calming or powerful for you. Texture: Imagine the light is silky, soft, or liquid—whatever feels healing. Sound: Add a soothing hum, chime, or frequency to make it more immersive....

Meditation Tips for Beginners (or Anyone Struggling with Focus)

  🌿 Your Healing Journey Starts Within 🌿 I recently started meditating—and let me tell you, it’s been life-changing. What I’ve come to realize is this: everything you need is already within you . Your thoughts, your beliefs, your energy—they all shape your reality. And the best part? You are in control. You can shift your perception. You can rewrite old stories. You can change your beliefs and your future. You can even transform your relationship with your past—not by changing what happened, but by changing the meaning it holds through the power of your mind. This journey started for me as a way to heal from the trauma and PTSD I experienced after my stroke. I was focused on rebuilding my strength, regaining my stamina, and taking care of my body and home. But the deeper work—the inner healing—has come through meditation and energy work. I dove into courses on energy healing, mindset, and how our thoughts quite literally shape matter. It’s wild… your thoughts create ene...

Unlocking the Flow: A Beginner’s Guide to Energy Healing and Manifestation

Unlocking the Flow: A Beginner’s Guide to Energy Healing and Manifestation ​ When I first set out to understand how energy works, I had no idea I was embarking on a transformative journey. From exploring quantum energy healing to delving into Reiki practices, I discovered that energy isn't just a concept—it's the very essence of our thoughts, emotions, and physical existence. I learned that thoughts are energy, and when focused upon, they can manifest into tangible reality—a principle often referred to as the Law of Attraction. This realization was both mind-blowing and exhilarating, opening doors to a deeper understanding of how we can consciously shape our lives. ​ Understanding Energy Healing: Energy healing is based on the belief that a vital energy flows through the body, and disruptions or imbalances in this flow can contribute to physical, emotional, and mental health issues. An energy healer works with the human energy field (also known as the aura or biofield) t...